A keto diet basically stimulates the body to achieve a state of ketosis, which means that the body burns fat to produce energy. It requires a cut down of carbs from your diet, and all you can take is …
This Is How These Celebrities Have Worked to Highlight Their Mental Health Problems
Showbiz is a cruel world. Yes, there is all the attention and limelight with lots of money and influence but fame brings its own set of problems and challenges. This is especially true for those who h…
Shaun T: A Celebrity Fitness Trainer Tells All His Idea of Getting Fit in 2019
Shaun T, who is well known for his fitness-related expertise, has revealed what it truly means to be fit in 2019. If you don’t already know, then here is a little background. Shaun is 40 years old and…
Premiums to Go Down In Healthcare Market for Year 2019
Insurance premiums are expected to rise by a much lower rate this fall for people who plan to have insurance coverage through Affordable Care Act (ACA) compared to previous years. According to an anal…
Pain-Killers: A Long Term Solution?
Pain killers are often prescribed to patients by medical practitioners for the purpose of pain management. However, the number of such prescriptions is increasing dramatically. According to statistics…
Resolutions For New Year Could Serve As Motivation For The Survivors Of Cancer
Resolutions for the New Year could be exciting for everyone, but there are people who are striving for the longevity of their life, including and especially those people suffering from cancer. The sur…
Wellness Tourism: The Places You Must Visit!
Wellness tourism is supposed to be planned with the purpose of improving your physical and mental health. According to the WHO, the term wellness refers to the complete well-being of a person, includi…
Are Your Late-Night Eating Habits Making You Gain Weight?
Nutritionists often recommend that you need to modify your eating habits if you really want to lose weight. You need to exercise regularly and cut down on your daily calorie intake if you hope to see …
Gaining Weight after Quitting Smoking? Blame This Fat Cell
Have you gained a lot of pounds after quitting smoking, even though your calorie intake has not increased by a significant margin? Well, according to a study conducted by the Life Sciences Institute a…
What Do We Know About Carbohydrate Intolerance?
The concept is simple enough. Basically, our bodies don’t digest carbohydrates the same way. While some of your friends may be able to digest that serving of extra-large French fries with absolute eas…