Every time that our body reacts in an abnormal way, it’s trying to give us a signal. Through these signals our body conveys to us if something is wrong in our body. For instance, pain signifies that y…
Implementable Tips to Boost Your Mental Health
Your daily life is significantly influenced by your mental health. The way you think, respond, and interpret the situations depend upon your mental health condition. The people who are mentally health…
This Is How These Celebrities Have Worked to Highlight Their Mental Health Problems
Showbiz is a cruel world. Yes, there is all the attention and limelight with lots of money and influence but fame brings its own set of problems and challenges. This is especially true for those who h…
Shaun T: A Celebrity Fitness Trainer Tells All His Idea of Getting Fit in 2019
Shaun T, who is well known for his fitness-related expertise, has revealed what it truly means to be fit in 2019. If you don’t already know, then here is a little background. Shaun is 40 years old and…
Pain-Killers: A Long Term Solution?
Pain killers are often prescribed to patients by medical practitioners for the purpose of pain management. However, the number of such prescriptions is increasing dramatically. According to statistics…
Gaining Weight after Quitting Smoking? Blame This Fat Cell
Have you gained a lot of pounds after quitting smoking, even though your calorie intake has not increased by a significant margin? Well, according to a study conducted by the Life Sciences Institute a…
Rihanna Reveals Her True Motivation to Work, and It’s Not Money!
We are about to end the second decade of the 21st century, and so far this century has been dominated by artists like Rihanna who have been entertaining audiences around the world ever since the early…
Here’s How Jennifer Lopez’s Hair Manage to Stay Healthy Despite Frequent Styling
Nobody has a perfect life, but if we were to say who has gotten closest to that, it would probably be Jennifer Lopez. She is turning 50 in July but there’s not a hint that she is aging, her love life…
Five Realistic and Helpful Fitness Tips from Celebrities We Should Follow, Pronto!
It can be hard to wake up earlier than what you’ve grown accustomed to just to work out or even to get your body off the couch to stop binge-watching on Netflix. However, things tend to be easier to d…
Here Is Why You Should Avoid A Keto Diet!
A keto diet basically stimulates the body to achieve a state of ketosis, which means that the body burns fat to produce energy. It requires a cut down of carbs from your diet, and all you can take is …