People who are accustomed to having hot tea and also consuming alcohol excessively and smoking are exposing themselves to the risks of esophageal cancer by about five times reports a study from China.…
Can Overtraining Really Cause Fitness Plateau? Here Are the Signs You’re Working out Way Too Much
Finding the will and the strength to start a workout routine is extremely difficult. And once you have decided and have mustered up the will to finally sweat out the fries and burgers you’ve gobbled u…
7 Fruits For Clear, Glowing, And Gorgeous Skin
Beauty comes with health, and health comes from a good diet. If you’re dreaming to have the face of the year, you need to start thinking about fruits. With millions of benefits for your entire body an…
Eat These To Get Your Creative Juices Flowing
Think of Newton for a moment sitting under the apple tree and everything else that follows. Ever since our thought processes began to result in inventions, creativity has been playing a major role. Wh…
5 Reasons Why Turning 30 Is Amazing
You bid goodbye to teenage years a long time ago and entered the phase where experience is the best teacher. It’s about time to cherish the most amazing decade of your life, the 30s. For many people, …
Kratom Tea: Uses and Side Effects
Kratom tea is used for treating the symptoms of anxiety, reducing pain, and for opiate withdrawal. It is made from leaves of Kratom tree, and is famous for creating a naturally elevated feeling (somet…
Headaches – An Understanding Of Causes & When To Start Worrying
Headaches, stress, and exhaustion – nearly everyone around us has experienced them and tried to treat them with over the counter medicines. It is fine to treat a minor headache this way caused by slee…
Phantom Noise In Ears – Is It Because Of Your Headphones?
Do you hear an inexorable sound of ringing, hissing, or buzzing in your ear even though there’s no external source? – Tinnitus Alert! It may occur for some minutes or a much longer period of tim…