While the pandemic has given us an opportunity to look into ourselves and reflect on many things, the prolonged isolation from our friends and family …
Mental Health
‘Big Bang Theory’ Star Mayim Bialik Has Great Pieces of Advice On How to Keep Your Mental Health in Check During Lockdown
Diagnosed with Depression, JoJo Gets Honest Why She Didn’t Feel Embarrassed about Asking for Help
If you grew up listening to the song Leave as you remember that your crush doesn’t like you, then you probably have an idea of how popular JoJo was mo…
Keep Your Brain Healthy and Happy By Making These Small But Impactful Lifestyle Changes
A lot of people take care of their body through exercising and protecting the skin using sunscreen. While all this is fine and good, one must not negl…
Help a Struggling Friend orLoved One By Learning to Recognize These Telltale Signs of a Mental Health Crisis & How to Respond to It
A good portion of the world’s population suffers from various mental health issues. In fact, it’s estimated that one in five adults experi…
This is The Surprisingly Easy Way You Can Improve Your Depression in Just a Few Weeks
Dealing with depression can be difficult. The disease can affect people from all walks of life in silent and insidious ways. Fortunately, awareness a…
Fearing That a Loved One May Be Developing Dementia? This Is What You Can Do to Help Them
Sometimes seemingly small changes in an elderly loved one’s personality and behavior is a sign of something more serious. Is your usually organ…
Not Everyone Feels Comfortable Discussing Mental Health, But Here Are Some Awesome Ways You Can Start!
The world has definitely evolved especially as far as the conversation surrounding mental health is concerned. Now, we have many celebrities coming fo…
Jameela Jamil Had to Struggle With Loneliness as a Teenager, But You Don’t Have to Thanks to This Simple Hack!
The teenage is a very confusing part of life, mostly because we experience both physical as well as mental changes of a drastic nature. In the case of…
Iggy Azalea Successfully Recovered From a Terrible Mental Health State, Here’s How She Did It!
The conversation surrounding mental health has become very fluid now that celebrities have also started coming forward with their own struggles of mai…
Prince William Supports Mental Health Initiative, Says Celebrities Were Reluctant to Support It, in This Shocking Statement!
There are many important causes to fight for in this world, but only those which are supported by famous people like Prince William get the necessary …