Being overweight is never a good thing, whether it’s your appearance or physical and mental health. If you are carrying a weight that is above the rec…
Weight Loss & Diet
Kratom Tea: Uses and Side Effects
Kratom tea is used for treating the symptoms of anxiety, reducing pain, and for opiate withdrawal. It is made from leaves of Kratom tree, and is famou…
How Walking Their Dog Helped This Couple Lose Weight
Two years ago when the Brandywine Valley SPCA contacted Anne and Vic Tenaglia and requested them to foster Jingle, a Pitbull Terrier they had no idea …
Facebook Executive Shares Battle With Incurable Cancer
For so many years now, cancer is one of the most deadliest illnesses that simply cannot be cured. People from all over the world has suffered from thi…
This 10-Day Challenge Helping Jennifer Lopez Lose That Extra Weight Is All You Need
Sugar and carbs have become such an integral part of our diet that avoiding their consumption is a very difficult task to perform. While all foods tha…
Convincing Reasons Why You Need to Avoid Kale Salads
People often assess whether they are eating in a healthy manner by the amount of nutrition they consume on a daily basis. Unfortunately, that’s not ve…
Jennifer Aniston’s Trainer Bares Secrets to Fueling Your Body and Staying Hydrated Before a Workout
If you happen to scan Netflix and watch the recently added “Murder Mystery,” then you likely wondered to yourself how unfailing and unfadi…
Trying to Get Back in Shape By Ditching Milk? Read This First!
There are many compelling reasons on the internet that can convince even the staunchest dairy consumers to reconsider their dietary habits. From solvi…
This is How a Volumetric Diet Allows You to Eat More While Shedding Pounds
According to the conventional idea of weight loss, in order to reduce weight, you must consume a lesser amount of food. However, this is not true than…
Find Out Jordyn Woods’ Secret for Effective Weight Loss
Most people may know Jordyn Woods as Kylie Jenner’s BFF and right-hand woman, but the 21-year-old rising star model also has her fair share of s…