Wellness tourism is supposed to be planned with the purpose of improving your physical and mental health. According to the WHO, the term wellness refers to the complete well-being of a person, including his/her social, physical and mental state.
Taking precautions against diseases is not the only step required to ensure it, rather proactive measures for the improvement of your health need to be taken in a timely fashion.
During wellness tours, activities that improve the physical and mental health of an individual, as well as the quality of life, need to be prioritized in order for such tours to be considered successful in achieving their purpose. Interacting with diverse cultures and cleaner environments allows for effective decompression of the mind, sort of like hitting the reset button.
Many people seek out complicated medical treatments when they embark on wellness tourism, such as bone replacement, plastic surgery and organ transplants, but this is usually carried out by those whose homeland does not offer cheap wellness services or treatments.
The increasing trend of wellness tourism has created an appeal for the hospitality industry to add more wellness-related services for customers in their establishments. Hence, consumers now have a much greater access to healthy lifestyles during their travels. However, there is still the question of where you should go to get the maximum benefit out of your trip. Well, the following destinations are fool-proof when it comes to wellness tourism.
The Islands Of Hawaii
Hawaii, which is famous for its tropical landscapes, is one of the most exquisite sites for wellness tourism. It is known as the healthiest state in US because of its excellent weather all year round. The saltwater present in Hawaii beaches are considered therapeutic especially for healing various illnesses.
Hawaii offers a number of spots offering services like traditional massages, healing exercise centers, facials with petals of flowers, and coffee scrubs. Live yoga sessions and mindful meditations are conducted on its various beaches to restore a sense of balance in your mind.
Resorts in Maui are particularly famous for this purpose because they have wide areas covered in authentic plantation of Hawaii.
Adventure Programs of New Zealand
New Zealand offers numerous wellness retreats to its visitors. Resorts made in vast subalpine planes offer adventure programs and activities which focus on rejuvenating both the mind and the body.
These programs last typically for a week, and activities like meals on leaves of plants, massages, spa, strength exercise and yoga are carried out.
People who undergo these programs report having experienced a life changing phenomenon due to a renewed connection of the body with nature in its purest form. Nature friendly cabins can also be rented out on lakes or mountain sites. Aro Ha Wellness retreat in Queenstown is particularly famous for these types of adventure programs.
Wellness Spots In Italy
Italy has created exclusive wellness spots to meet the demands of its customers. Bagni Vecci di Bormio, located on Stelvio National Park, has hot spring baths for people who want to enjoy nice bath in the outdoors, in the very heart of amazingly beautiful mountains.
Italy has some ancient bath spots as well, which have seen the likes of famous personalities such as Leonardo de Vinci and Pliny the Elder during their lives.
British Columbia Wellness Retreats
British Columbia is considered to be one of the best destinations to de-stress the mind and detox the body. This place is full of wellness spas which provide access to fresh natural water of the springs, casually and abundantly flowing by their side. Spas in Tofino and Victoria are the best if you ever happen to be in the area.
Valleys of California
California has some of the most incredible wellness destinations across the world. The valleys in California are full of open springs with fresh hot water. Esalin, located on top of hills, has running water of the ocean which can be viewed while moving down the hills.
Calistoga Ranch is another luxurious spot, offering a wide range of oak trees, making this place look like an elegant piece of art. This spot has a number of standing lodges offering comfortable living in the center of beautiful natural sceneries.