The life expectancy of Americans has dropped yet again for the second consecutive time based on the recent report and one of the main reasons why is t…
Weight Loss & Diet
Demi Moore Just Revealed Shocking Details of Past Exercise Obsession In This Tell-All Book
Actress Demi Moore ruled the silver screen in the 1990s with films like ‘Ghost’, ‘Disclosure’, and ‘Indecent Proposal’. Looking at the beautifu…
Want to Make Healthy Lifestyle Changes With Your Significant Other? This Is How You Can Convince Them to Join You
Starting to eat healthier is always a good thing. But it’s even better when the person you’re living with is also on the same page. This would certain…
Teddi Mellencamp Received This Shocking Remark When She Was Just 17 Years of Age, and Here’s The Inspirational Way She Handled It!
It’s one thing to lose weight because you want to look or feel a certain way, but it’s a completely crushing experience when you are told to lose thos…
Not All Weight Loss is a Sign of Good Health–Here Are Some Instances When a Sudden Shift in Pounds Should Worry You
Weight loss is a goal for many people. Whether it’s for health or vanity reasons, losing a few pounds is often seen as a good thing. However, th…
Pumpkin, The Fall Season’s Most Popular Produce, Has Surprising Health Benefits You’ve Probably Never Heard of Before
Aside from being a staple decoration during the Halloween season, pumpkins are also one of the most popular flavors today. From lattes to beers to bag…
Eat Yourself to a Flat Belly By Following These Bloat-Busting Diet Tips
A lot of people feel insecure about their tummy area. If you’ve got no more excess weight to lose, then your problem might be just bloating. Luckily, …
Can Pregnant Women Follow The Keto Diet? Here’s What The Experts Have to Say
Considering the popularity that the keto diet has gained over the past couple of years, you must be wondering whether the diet is really that effectiv…
Trying to Get Back in Shape By Ditching Milk? Read This First!
There are many compelling reasons on the internet that can convince even the staunchest dairy consumers to reconsider their dietary habits. From solvi…
Kate Beckinsale Reveals Secrets to Achieving a Perfectly-Toned Figure, And Here They Are!
As the world continues to debate over the most effective diet plans, Kate Beckinsale seems to have found a solution that suits her fitness goals. The …