Vanessa Hudgens, Halle Berry, Megan Fox, and Adriana Lima are just some of the celebrities that were swept away by the Keto Diet, the eating plan tha…
Weight Loss & Diet
Matt Damon Unknowingly Influenced Anne Hathaway to Quit Veganism, Here’s What Happened
Summer is around the corner and you know what that means: it’s bikini and trunks season! Although most of us are anticipating warmer days to lounge by…
The Diet Jennifer Lopez Uses to Stay Fit Has Finally Been Revealed, and It’s Super Easy to Follow
Jennifer Lopez likes to stay perfectly fit, which is evident by the fact that she takes very good care of her health while also delivering phenomenal …
Here’s Why Jillian Michaels Doesn’t Like the Keto Diet and is Nowhere Near Changing Her Mind
While there are many celebrities that hail Keto Diet as a miracle worker, there are also a lot who slammed the eating program. But there is arguably n…
Want to Lose Weight? These Celebrities Have Lost up to 30 Pounds By ONLY Doing This!
If you talk to anyone who has been through a weight-loss journey and managed to reach the goalpost, they will tell you that it takes consistent hard w…
Can Overtraining Really Cause Fitness Plateau? Here Are the Signs You’re Working out Way Too Much
Finding the will and the strength to start a workout routine is extremely difficult. And once you have decided and have mustered up the will to finall…
Why Celebrities Like Zooey Deschanel Are Completely Avoiding Gluten, And You Should Too
Nothing gains more attention to a diet plan than the news that a particular celebrity is following it. While most diet plans revolve around reaching a…
This 10-Day Challenge Helping Jennifer Lopez Lose That Extra Weight Is All You Need
Sugar and carbs have become such an integral part of our diet that avoiding their consumption is a very difficult task to perform. While all foods tha…
Quitting This One Tiny Thing Has Caused Ariel Winter to Lose a Lot of Weight
Ariel Winter had been justifying her recent weight loss to everybody for quite some time now but, finally, after many queries, she has decided to open…
Find Out Jordyn Woods’ Secret for Effective Weight Loss
Most people may know Jordyn Woods as Kylie Jenner’s BFF and right-hand woman, but the 21-year-old rising star model also has her fair share of s…