Finding the will and the strength to start a workout routine is extremely difficult. And once you have decided and have mustered up the will to finall…
Weight Loss & Diet
Why Celebrities Like Zooey Deschanel Are Completely Avoiding Gluten, And You Should Too
Nothing gains more attention to a diet plan than the news that a particular celebrity is following it. While most diet plans revolve around reaching a…
Naomi Watts is Losing Her Muscles, But Here’s The Amazing Way The Actress Plans on Stopping This From Happening!
Having a toned body is not just about losing weight in the right places, but also about maintaining an appropriate amount of muscle mass on the body. …
Shaun T: A Celebrity Fitness Trainer Tells All His Idea of Getting Fit in 2019
Shaun T, who is well known for his fitness-related expertise, has revealed what it truly means to be fit in 2019. If you don’t already know, then here…
Halle Berry Still Believes in Keto Diet, Shares These Important Tips if You Want to Try it, Too
The Ketogenic Diet has found an avid follower in Halle Berry as she has been known to speak good things about the program. In fact, it is what she res…
Demi Moore Just Revealed Shocking Details of Past Exercise Obsession In This Tell-All Book
Actress Demi Moore ruled the silver screen in the 1990s with films like ‘Ghost’, ‘Disclosure’, and ‘Indecent Proposal’. Looking at the beautifu…
Teddi Mellencamp Received This Shocking Remark When She Was Just 17 Years of Age, and Here’s The Inspirational Way She Handled It!
It’s one thing to lose weight because you want to look or feel a certain way, but it’s a completely crushing experience when you are told to lose thos…
Stop Spending On Cold Medications And Do This Instead
If you are affected by a cold one of your first thoughts would be to begin spending money on some medications which could possibly make you feel bette…
Brie Larson’s Trainer Reveals Her Gruelling Training Routine for Captain Marvel, And You Can Do It Too!
When we watch superheroes in films lifting objects many times their body weight and flinging them here and there without sweating a single drop, we fo…
How Falling Down The Staircase Caused Simon Cowell to Drop Over 20 Pounds
Even after making a conscious effort, we cannot (or don’t want to) imagine a time when Simon Cowell was not a major part of the reality entertainment …