Sugar and carbs have become such an integral part of our diet that avoiding their consumption is a very difficult task to perform. While all foods tha…
Weight Loss & Diet
Why Celebrities Like Zooey Deschanel Are Completely Avoiding Gluten, And You Should Too
Nothing gains more attention to a diet plan than the news that a particular celebrity is following it. While most diet plans revolve around reaching a…
Can Overtraining Really Cause Fitness Plateau? Here Are the Signs You’re Working out Way Too Much
Finding the will and the strength to start a workout routine is extremely difficult. And once you have decided and have mustered up the will to finall…
Are Your Late-Night Eating Habits Making You Gain Weight?
Nutritionists often recommend that you need to modify your eating habits if you really want to lose weight. You need to exercise regularly and cut dow…
Facebook Executive Shares Battle With Incurable Cancer
For so many years now, cancer is one of the most deadliest illnesses that simply cannot be cured. People from all over the world has suffered from thi…
7 Fruits For Clear, Glowing, And Gorgeous Skin
Beauty comes with health, and health comes from a good diet. If you’re dreaming to have the face of the year, you need to start thinking about fruits.…
New Research Highlights Cognitive Benefits Of Moderate Drinking
Some people believe that consuming alcohol is not good or the body, it is also very addictive which is why some people drink it as is their lives depe…
Quitting This One Tiny Thing Has Caused Ariel Winter to Lose a Lot of Weight
Ariel Winter had been justifying her recent weight loss to everybody for quite some time now but, finally, after many queries, she has decided to open…
Find Out Jordyn Woods’ Secret for Effective Weight Loss
Most people may know Jordyn Woods as Kylie Jenner’s BFF and right-hand woman, but the 21-year-old rising star model also has her fair share of s…
From Supple Skin to Weight Loss: Reaping the Health Benefits of Citrus Fruits
Limes, oranges, lemons, and grapefruits are just some of the juiciest out there but these citrus fruits are more than their sour-sweet taste – they pa…