Losing weight is a challenging task. It takes a lot of discipline, strength, and patience for a person to reduce and maintain weight. But there is hop…
Weight Loss & Diet
Find Out Jordyn Woods’ Secret for Effective Weight Loss
Most people may know Jordyn Woods as Kylie Jenner’s BFF and right-hand woman, but the 21-year-old rising star model also has her fair share of s…
New Research Highlights Cognitive Benefits Of Moderate Drinking
Some people believe that consuming alcohol is not good or the body, it is also very addictive which is why some people drink it as is their lives depe…
How Walking Their Dog Helped This Couple Lose Weight
Two years ago when the Brandywine Valley SPCA contacted Anne and Vic Tenaglia and requested them to foster Jingle, a Pitbull Terrier they had no idea …
7 Fruits For Clear, Glowing, And Gorgeous Skin
Beauty comes with health, and health comes from a good diet. If you’re dreaming to have the face of the year, you need to start thinking about fruits.…
Facebook Executive Shares Battle With Incurable Cancer
For so many years now, cancer is one of the most deadliest illnesses that simply cannot be cured. People from all over the world has suffered from thi…
Convincing Reasons Why You Need to Avoid Kale Salads
People often assess whether they are eating in a healthy manner by the amount of nutrition they consume on a daily basis. Unfortunately, that’s not ve…
Here Is Why You Should Avoid A Keto Diet!
A keto diet basically stimulates the body to achieve a state of ketosis, which means that the body burns fat to produce energy. It requires a cut down…
Kratom Tea: Uses and Side Effects
Kratom tea is used for treating the symptoms of anxiety, reducing pain, and for opiate withdrawal. It is made from leaves of Kratom tree, and is famou…
Shaun T: A Celebrity Fitness Trainer Tells All His Idea of Getting Fit in 2019
Shaun T, who is well known for his fitness-related expertise, has revealed what it truly means to be fit in 2019. If you don’t already know, then here…