People often assess whether they are eating in a healthy manner by the amount of nutrition they consume on a daily basis. Unfortunately, that’s not ve…
Weight Loss & Diet
Are Plant-Based Diet Healthier? Here’s The Easiest Way You Can Make The Switch
Having a diet that includes only plants has been a choice for thousands of people around the world, but the majority still prefers to indulge in some …
Trying To Get Healthy At 50? Simon Cowell Has Done It, And Here’s How!
Being overweight is never a good thing, whether it’s your appearance or physical and mental health. If you are carrying a weight that is above the rec…
Teddi Mellencamp Received This Shocking Remark When She Was Just 17 Years of Age, and Here’s The Inspirational Way She Handled It!
It’s one thing to lose weight because you want to look or feel a certain way, but it’s a completely crushing experience when you are told to lose thos…
Research Says Eating Processed Food Like Chicken Nuggets Is A Cancer Risk
The life expectancy of Americans has dropped yet again for the second consecutive time based on the recent report and one of the main reasons why is t…
Ben & Jerry’s Goes Low-Cal On Its New ‘Moo-Phoria’ Ice Creams
Almost everybody loves ice cream, which is why it doesn’t matter what season it may be wherever you are. There are hundreds of different flavors to ch…
Demi Moore Just Revealed Shocking Details of Past Exercise Obsession In This Tell-All Book
Actress Demi Moore ruled the silver screen in the 1990s with films like ‘Ghost’, ‘Disclosure’, and ‘Indecent Proposal’. Looking at the beautifu…
Can Pregnant Women Follow The Keto Diet? Here’s What The Experts Have to Say
Considering the popularity that the keto diet has gained over the past couple of years, you must be wondering whether the diet is really that effectiv…
Kratom Tea: Uses and Side Effects
Kratom tea is used for treating the symptoms of anxiety, reducing pain, and for opiate withdrawal. It is made from leaves of Kratom tree, and is famou…
Shaun T: A Celebrity Fitness Trainer Tells All His Idea of Getting Fit in 2019
Shaun T, who is well known for his fitness-related expertise, has revealed what it truly means to be fit in 2019. If you don’t already know, then here…